It’s Okay to Cry

“It’s okay to cry and you must be comfortable staying in the sadness until the sadness leaves us- and it will eventually leave us.” Ingrid Lanting

Tears as viewed from under a microscope, showing that tears of grief have straighter lines and more square shapes than tears from laughing or cutting onions.

Types of Grief

Grief is universal. We will all grieve at some point in our lives. But, we all grieve in different styles and in different timeframes. What comforts one person in grief may not comfort another person in grief. This is what makes comforting a grieving loved one tricky. One size does not fit all. There are […]